K Shred7

McDonald's every single day I know the foundation on now this is the colour-pop no filter foundation I am still testing this out for the video you guys will have already seen the colour-pop video by this point but this day's check-in will be in there so I also find that intermittent fasting helps me out a ton so I'm gonna explain it in the best way that I can without giving misinformation but I highly suggest you do your own research and don't just take my word for it for anything intermittent fasting is a really helpful 

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